The idea here is that one gets what one focuses on therefore focusing more on what one likes brings more of what one likes. Visualizing, playing little movies in one's own mind of things that delight is a cool way of purposefully creating. With today's technology it can be also supplemented with say making a slide show on your computer featuring the things and events that you enjoy. Audio and text can be added to it too.
It can be very easily done with Microsoft's tool called Photo Story 3 which is a free download.
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